SE VAD SOM HÄNDER I VÅR COMMUNITY!

Event update

Hej BFF ,

We have tons of fun stuff coming up for you in August, take a look!

1. Sign up for our first ever BFF Träningshelg- Yoga and CrossFit retreat in Gysinge 26-28/8 with me (Coach Erin) and Coach Ann! Bring a friend, family member, sambo, wife, husband, anyone along and enjoy a weekend of training and food only a 2 hour drive away. Information here: https://docs.google.com/document/d/1FxdCwQum0MkVH886P9oYrqHipShZ2HY7_4fbCm-_Hvw/edit?usp=sharing

2. CrossFit Kids in Sickla starts 29/8, sign up your kids here by 12/8: https://forms.gle/q33X2GVuqYVsSsiT6

3. BFF run Midnattsloppet! We will gather before both the 5km and 10km races to support you. There are already many people signed up, kickstart your autumn training and come run with us! I myself am running the 5km, don’t leave me alone 😅

 https://midnattsloppet.com/midnattsloppet-stockholm/

4. Extra practice/skills in August:

  • Mobility 9/8 Medis, 14/8 Sickla 
  • Rope Climbs 18/8 Medis, 21/8 Sickla

5. Assessments in August:

  • Squat Endurance 29/8
  • Flexibility 31/8

Event calendar here: https://docs.google.com/spreadsheets/d/1VtF8_CRjSCKXgocNBeEoOh8Gt4vdhs_RzKO85Nzu2yY/edit?usp=sharing

Let’s get this autumn started with a bang! 

High five,

Coach Erin, CrossFit Medis and Sickla

Fyll i formuläret för att sätta igång!

Ta det första steget mot resultaten som du vill nå!

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
To learn more about how we use cookies, view our cookie policy

Fyll i formuläret för att sätta igång!

Ta det första steget mot resultaten som du vill nå!