24 Sit-ups
100 m Object Carry (child/ladder/washing detergent jug!)
14 OH Squat (Broomstick/PVC)
Perform 1 round every 3 min.
5 Rounds
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24 Sit-ups
100 m Object Carry (child/ladder/washing detergent jug!)
14 OH Squat (Broomstick/PVC)
Perform 1 round every 3 min.
5 Rounds
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Ta det första steget mot resultaten som du vill nå!